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Recipes & Inspiration. Subs – Depending on the ingredients selected or types of subs ordered, diners may ingest anywhere from 160 calories to 500 calories for six-inch … 66 % 47g Carbs. 6 inch-subway-turkey nutrition facts and nutritional information. 1 sandwich = 230g. Visit CalorieKing … Subway Nutrition Calculator. See Offer Details. Calories per serving of Subway Turkey Sandwich (6 inch) 210 calories of Subway 9 Grain Wheat Bread (6 inch), (1 serving) 50 calories of Subway Swiss Cheese (2 triangles), (1 serving) 45 calories of Subway Olive Oil Blend (1 tsp), (1 serving) Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. 6 Inch Turkey on Italian Herb & Cheese American Cheese,Spinach,Tomatoes,Red Onion,Black Olives - Subway Sandwiches 1 sandwich 360.0 calories 46.0 grams carbs 9.0 grams fat 21.0 grams protein 3.0 grams fiber 40.0 mg cholesterol 5.0 grams saturated fat 1220.0 mg sodium 0 … Calories % Daily Value* 9%. Calories In Subway 6 inch oven roasted chicken on 9 grain wheat w/ light mayo. To begin, select an item from the Subway menu below. See below for offer details, specific terms and conditions and participating store list. Subway Turkey Breast has 25 and 15 percent of vitamin C and iron. Subway’s 6″ Turkey Breast sub stores 250 calories and 30 of them make way from fat. This 6-inch sub contains 18g of protein, making it an excellent diet form for nutrition. There are 280 calories in 1 sub (7.7 oz) of Subway Turkey Breast Sub on 9-Grain Wheat Bread (6"). : Calorie Breakdown: 12% fat, 64% carbs, 23% prot. Email this Sub. Nutrition Facts. 58 Minutes of Cycling. they are all pretty healthy, jus depends on hom much ketchup/mustard/mayo/n pickles u smother em with. Your First Name: ... are not for sale, and are only valid at participating SUBWAY® stores. Subway Turkey Breast Calories. Calorie breakdown: 11% fat, 64% carbs, 25% protein. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. Subway 6" Sub – Turkey Breast Standard sub recipe. You'd need to walk 78 minutes to burn 280 calories. You'd need to walk 78 minutes to burn 280 calories. There are 330 calories in 1 sandwich (247 g) of Subway 6" Carved Turkey. Breakfast. Percentages are based on a diet of 2000 calories a day. Learn more information about subway turkey 6 inch calories. 22 % 21g Protein. Cheese will increase the calorie count by 80 to 170, depending on which kind you choose. There are 390 calories in a 6" Turkey & Bacon Avocado from Subway. 6 Inch Subway Turkey Sandwich Calories Published on: 20/12/2020 | Last Updated: 20/12/2020 Learn more information about 6 inch subway turkey sandwich calories. 2.3 Hours of Cleaning. Most of those calories come from carbohydrates (64%). Total Fat 6g. 280 calories. Serving Size : 6 in. 0 0. greyewolfe. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. Legal disclaimer. This 6-inch sub contains 18g of protein, making it an excellent diet form for nutrition. Get full nutrition info for every recipe and track with one click! According to Subway, the most popular 6-inch sandwiches are the Turkey Breast with 280 calories, the Italian BMT with 450 calories and the Subway Club with 320 calories. subway 6-turkey-sandwich nutrition facts and nutritional information. To determine what your sandwich would be, use the sandwich builder on Subway's website. According to Subway's website, a plain 6-inch ham sub on wheat bread without cheese contains 290 calories, including 40 calories from fat. 1 … Source(s): calories 6 turkey subway sub: https://shortly.im/CrZEh. There are 290 calories in 1 sandwich (228 g) of Subway 6" Turkey Breast & Ham. 41 Net Carbs Per Serving Add to Food Diary Get full nutrition facts for other Subway products and all your other favorite brands. There are 280 calories in 1 sub (7.7 oz) of Subway Turkey & Black Forest Ham Sub on 9-Grain Wheat Bread (6"). 6 Inch Subway Turkey Sandwich Calories Published on: 20/12/2020 | Last Updated: 20/12/2020 Learn more information about 6 inch subway turkey sandwich calories. 290. In this article we'll discuss subway turkey 6 inch calories. Subway Subway - 6 Inch Turkey Breast Sub With Provolone Cheese, Pickles, Tomatoe, Lettuce, and Lite Mayo. The caloric content could range from 270 calories for turkey only on 9-Grain wheat to over 600 if you get it fully loaded with regular mayo, oil and vinegar and bacon and avocado. Subway Turkey Breast Calories. 10 apricots. Subway’s 6″ Turkey Breast sub stores 250 calories and 30 of them make way from fat. Subway diet: Day 4. 1 sandwich (219g) Nutrition Facts. 7%. Turkey Breast and Ham. : Calorie breakdown: 14% fat, 55% carbs, 31% protein. ... Search foods. Snack. 280 Cal. Subway Turkey Sandwich/6 Inch/no Cheese Subway Turkey Sandwich/6 Inch/no Cheese - Whole Wheat, Lettuce, Tomatoes, Cucumbers, Olives, Onions, Sweet Onion Teriyaki Sauce. The lowest calorie sandwiches are the 6-inch Veggie Delite®, at 230 calories, and the 6-inch Turkey Breast, at 280 calories (*note that these values don’t include cheese or condiments) The highest calorie Subway sandwich is the 610 calorie 6″ Chicken Bacon Ranch. 1 decade ago. 9 % 3g Fat. Dinner 1 glass of pure warm water Carved Turkey Salad or 6 inch Turkey Sub Total calories count – 780 cals. 1 glass of pure warm water 6 inch Steak, Egg & Cheese Sub A cup of green tea. : Calorie Breakdown: 17% fat, 58% carbs, 24% prot. sandwich. Subway Turkey Breast has 25 and 15 percent of vitamin C and iron. There are 280 calories in 1 sandwich (225 g) of Subway 6" Turkey Breast. There are 280 calories in 1 sub (7.7 oz) of Subway Turkey & Black Forest Ham Sub on 9-Grain Wheat Bread (6"). Find calories, carbs, and nutritional contents for subway 6-in-turkey-sub and over 2,000,000 other foods at MyFitnessPal.com. All trademarks, copyright and other forms of intellectual property are property of their respective owners. That's better than a 6 inch Meatball Subway Sandwich which is 560 Calories! Nutrition information for Subway Six Inch. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. 2,000 calories a day is used for general nutrition advice. Default nutritional values are based on the standard 6" sub recipe. Snack 3 pears. Serving Size. 6" Italian Ciabatta with Fresh Mozzarella, Dunkin' Donuts Sourdough Breakfast Sandwich, Seattle Sutton's Healthy Eating Sloppy Joe Sliders (1200), Seattle Sutton's Healthy Eating Ciabatta Egg Sandwich (1200), Hello Fresh Shawarma-Spiced Meatball Pitas, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich. Log Food. Most of those calories come from carbohydrates (63%). subway 6-inch-turkey-sub nutrition facts and nutritional information. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Breakfast Sub – A six-inch egg and cheese sandwich contains around 360 calories, while a six-inch egg white and cheese sandwich holds only 320. ... 380 calories. Subway® Listens. Brought to you by LeafTV 1 sandwich (219g) Log food: Subway Chocolate Chip Cookie. There are 254 calories in 1 serving (198 g) of Subway 6" Turkey on Wheat. There are 280 calories in a 6" Turkey Breast from Subway. There are 280 calories in a 6" Turkey Breast & Ham from Subway. Nutrition Facts: Serving size = Calories … There are 330 calories in 1 sandwich (247 g) of Subway 6" Carved Turkey. 38 Minutes of Running. Read more: 12 Easy On-the-Go Lunch Ideas Subway 6-Inch Turkey Nutrition A 6 inch (that's about 15 cm) turkey sandwich is 280 Calories. 8% Saturated Fat 1.5g Trans Fat 0g. Comprehensive nutrition resource for SUBWAY, turkey breast sub on white bread with lettuce and tomato - 6 inch sub. Serving Size : 229 g. 380 Cal. subway 6-in-turkey-sub nutrition facts and nutritional information. Calories in 6 inch turkey breast sub from subway? Toasted favorites are the Chicken and Bacon Ranch with 570 calories and the Subway Melt with 380 calories. subway 6-turkey-sub nutrition facts and nutritional information. Find calories, carbs, and nutritional contents for subway 6-turkey-sub and over 2,000,000 other foods at MyFitnessPal.com. 155 items found. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Peanut Granola, Calories, Fat, Protein, Fiber, & Carbs In Muslix, Calories, Fat, Protein, Fiber, & Carbs In Land Ham, Calories, Fat, Protein, Fiber, & Carbs In Ensure Plus, Calories, Fat, Protein, Fiber, & Carbs In Salad Kit, Calories Burned For Treadmill: 7.5 mph (8 minutes per mile), Calories Burned For Treadmill: 8.5 mph (7 minutes per mile), Calories Burned For Treadmill: 10 mph (6 minutes per mile), Calories Burned For Treadmill: 5% Incline, 5 mph (12 minutes per mile). *Percent Daily Values are based on a 2,000 calorie diet. Find calories, carbs, and nutritional contents for 6 inch-subway-turkey and over 2,000,000 other foods at MyFitnessPal.com. Start your food diary today! Is this information inaccurate or incomplete? Find calories, carbs, and nutritional contents for subway 6-inch-turkey-sub and over 2,000,000 other foods at MyFitnessPal.com. Find calories, carbs, and nutritional contents for subway 6-turkey-sandwich and over 2,000,000 other foods at MyFitnessPal.com. subway 6-inch-turkey-sub næringsfakta og næringsoplysninger. Find calories, carbs, and nutritional contents for subway 6-inch-turkey-sandwich and over 2,000,000 other foods at MyFitnessPal.com. Subway 6" Sub – Turkey Breast Standard sub recipe. Access hundreds of thousands of recipes that are healthy and easy to make. You'd need to walk 78 minutes to burn 280 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Share on Facebook Share on Pinterest Share by Email More Sharing Options. How many calories are in a 6 inch Turkey Subway sub? Lv 6. 6 inch Roast Beef Sub. The caloric content could range from 270 calories for turkey only on 9-Grain wheat to over 600 if you get it fully loaded with regular mayo, oil and vinegar and bacon and avocado. Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. To determine what your sandwich would be, use the sandwich builder on Subway's website. Full nutritional breakdown of the calories in Subway Turkey Sandwich (6 inch) based on the calories and nutrition in each ingredient, including Subway 9 Grain Wheat Bread (6 inch), Subway Swiss Cheese (2 triangles), Subway Olive Oil Blend (1 tsp), Turkey breast, sliced, oven roasted, luncheon meat, Subway Fat Free Sweet Onion Sauce (1.5 tsp) and the other ingredients in this recipe. 2,000 calories a day is used for general nutrition advice. Lunch. Subway offers a better variety of healthy meal options than many other fast food restaurants. Learn about the number of calories and nutritional and diet information for SUBWAY, turkey breast sub on white bread with lettuce and tomato - 6 inch sub. Two triangles of cheese will add between 40 and 60 calories and 35 to 45 fat calories. 1 glass of pure warm water 6 inch Subway Club. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Track calories, carbs, fat, and 16 other key nutrients. 48 % 46g Carbs. Dinner. 30 % 13g Fat. subway 6-inch-turkey-sandwich nutrition facts and nutritional information. Calories: 651, Fat: 16g, Carbs: 101g, Protein: 35g, Fiber: 9g. Most of those calories come from carbohydrates (50%). Amount Per Serving. Subway's white American will add 80 calories, while their pepper jack adds 100 calories and smoked cheddar adds 170. How many calories are in a 6 inch turkey breast subfrom subway with white bread, swiss cheese, … Find kalorier, kulhydrater og næringsindhold i subway 6-inch-turkey-sub og over 2.000.000 andre fødevarer på MyFitnessPal.com. Other User Submitted Calorie Info Matching: Subway 6 Inch Turkey Subway 6 Inch Turkey Breast And Ham Sub (1 serving) Calories: 280 , Fat: 4g , Carbs: 46g , Protein: 19g Your daily values may be higher or lower depending on your calorie needs. Calories in Subway 6 Inch Turkey Breast And Ham Sub, Calories in Subway 6 Inch Turkey On Wheat, No Cheese, Calories in Subway 6-Inch Turkey Breast Sub, Calories in Subway Six-Inch Turkey/amer/lmayo/mustard, Calories in Subway 6 Inch Turkey Breast & Ham Sandwich. 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