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This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Amount of calories in Broccoli Florets: How much fat is in Broccoli Florets? CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Calorie breakdown: 0% fat, 80% carbs, 20% protein. What The first step to cutting a head of broccoli is to separate the edible florets/stems from the tough, thick center stem. Birds Eye Steamfresh Cheesy Broccoli, Cauliflower & … Quality guaranteed or your money back. There are 33 calories in 1 cup (3 oz) of Birds Eye Steamfresh, Broccoli Florets, Premium, Frozen. Access hundreds of thousands of recipes that are healthy and easy to make. Amount of net carbs in Broccoli Florets: How much fiber is in Broccoli Florets? Enter weight, select a unit of weight, and specify a food to search for. Calories 27. Log In. clicking our Amazon buttons will give us a little referral bonus. Saturated Fat 0.1g. Share on Twitter. Generic Generic - Deep Fried Broccoli Florets. Create Preservative free. There are 31 calories in 1 cup chopped of Broccoli. Broccoli (like other cruciferous vegetables) also contains sulforaphane and other compounds that may protect against certain cancers. Log Food. in. Amount of Vitamin A in Broccoli Florets: How much Vitamin C is in Broccoli Florets? 0 %. Selecting an option will refresh the page. 0g Fat . These florets are just the right size- not too small, not too big. 12 Minutes of Running. Amount of fiber in Broccoli Florets: How much glucose is in Broccoli Florets? BROCCOLI. 4g Net Carbs . thank you! Net Wt 64 oz (4 lg) 1.81 kg. Amount of glucose in Broccoli Florets: How much protein is in Broccoli Florets? Broccoli Florets per 100g - Calories: 43kcal | Fat: 0.20g | Carbs: 3.10g | Prot: 3.80g Nutrition Facts - Similar Cooked Broccoli (Fat Not Added in Cooking) There are 25 calories in 3 oz (85 g) of Fresh & Easy Broccoli Florets. 29.8 calories. Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. 35 % Daily Value * Total Fat. Amount of fat in Broccoli Florets: How much sodium is in Broccoli Florets? Broccoli Florets. Broccoli is very low in calories, providing only 31 calories per cup (91 grams). 122 Cal. A: All parts are good for you.Broccoli is one of the most nutritious vegetables, providing vitamin C (a day’s worth in a cup, chopped), potassium, B vitamins (including folate)—even some calcium and iron.. Some people prefer broccoli florets, but you can eat the leaves and stems, too. Share on Facebook Share on Pinterest Share by Email More Sharing Options. Broccoli Florets Raw. Select locations now offer curbside pickup & home delivery Hold the broccoli … Which is more healthful? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 18 Minutes of Cycling. Preheat oven to 450 degrees F. Place florets in a large bowl with oil, salt and pepper and toss to coat. Sign Up. Track calories, carbs, fat, and 16 other key nutrients. Personalized health review for Trader Joe's Broccoli Florets: 25 calories, nutrition grade (A), problematic ingredients, and more. There are 28 calories (on average) in 100g of Broccoli Florets. grams. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Roast the vegetables, stirring once, until tender-crisp and browned in spots, 15 to 25 minutes. grams. Calories: 400 kcal per serving Steps: 4. Broccoli Florets. Learn about the number of calories and nutritional and diet information for Broccoli Florets. 0. g. 0 % Trans Fat. Grade A Fancy, with all florets (the most flavorful part of the broccoli), and no stems. Calories, fat, protein, and carbohydrate values for for Steamed Broccoli and other related foods. Calorie breakdown: 0% fat, 80% carbs, 20% protein. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Generic. A 100 gram reference serving of raw broccoli provides 34 calories and is a rich source (20% or higher of the Daily Value, DV) of vitamin C (107% DV) and vitamin K (97% DV) (table). We know that fresh, flavorful vegetables are an important part of a healthy lifestyle. Here’s the easy, mess-free way to cut broccoli into big or small florets. A 100 gram reference serving of raw broccoli provides 34 calories and is a rich source (20% or higher of the Daily Value, DV) of vitamin C (107% DV) and vitamin K (97% DV) (table). 365 Organic Broccoli Florets Frozen. There are 30 caloriesin 1 1/3 cups (85 g) of Birds Eye Broccoli Florets. Ingredients. Total Fat 0.3g. How many calories are in Broccoli Florets? Best If Used By. Serving Size : 6 oz. TOTAL FAT (G) SATURATED FAT (G) Broccoli florets can be stored in the refrigerator for up to 14 days. The nutritional value of a suggested serving of eat smart, broccoli florets includes 0 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 3 grams of dietary fiber, 2 grams of sugar and 3 grams of proteins. 30 calories. Hold the broccoli … Find nutrition facts for over 2,000,000 foods. Our name says it all! Washed & ready to eat. 2g Protein . White sauce: 1 tbsp cornflour 300ml skimmed milk 50g fat-free fromage frais 1 tsp Dijon mustard Personalized health review for Trader Joe's Broccoli Florets: 20 calories, nutrition grade (A), problematic ingredients, and more. The food database includes both generic and branded foods. 4g Total Carbs . PRODUCT INFO: You won’t find a better tasting broccoli anywhere! Thrifty cooks use as much of each broccoli bunch as possible, but if your own "bunch" consists of picky eaters who refuse to eat broccoli cuts, or stems, take heart. Manage food costs and enjoy the flavors of fresh all year long. Calories In Broccoli Florets with Parmesan Cheese. Serving Size 1.00 cup(85g) Serving Per Container about 11. 30.0 calories. 0. g. 0 % Saturated Fat. Raw broccoli also contains moderate amounts (10–19% DV) of several B vitamins and the dietary mineral manganese, whereas other micronutrients are low in content (less than 10% DV). Your daily values may be higher or lower depending on your calorie needs. Nutrition. Learn the good & bad for 250,000+ products. Generic. 0 grams fat. How to cut a broccoli crown into florets. Learn about the number of calories and nutritional and diet information for Frozen Broccoli Florets. 20mg Sodium, 1% DV. Frozen - President's Choice. ... H-E-B Broccoli Florets, 12 oz. Pictsweet. H-E-B Brussel Sprouts, 12 oz. The first step to cutting a head of broccoli is to separate the edible florets/stems from the tough, thick center stem. Veggie Made … Our hand-picked, Grade A, 100% Broccoli Florets are easily added to recipes, or served alongside any main dish. No problem, just use the Broccoli - Florets nutrition facts serving size tool to the right. 10 oz. Your average broccoli lover would not argue the comparison. your calorie needs. Serve "as is," make your own signature blends with fresh ingredients or simply toss with seasonings and sauces for a flavorful side. *Percent Daily Values are based on a 2,000 calorie diet. Calorie breakdown: 0% fat, 57% carbs, 43% protein. NUTRIENTS PER SERVING Calories 35 Carbohydrates 3.61 g Dietary Fiber 2.02 g Protein 2.05 g Sodium 104.31 mg Total Fat 1.86 g Sat. Find calories, carbs, and nutritional contents for broccoli and over 2,000,000 other foods at MyFitnessPal.com. Add Wisconsin Cheddar Cheese Sauce for a cheesy delight! Comprehensive nutrition resource for Broccoli Florets. Broccoli Florets With Birds Eye ® Steamfresh ® Premium Selects, you can perfectly cook the highest-quality vegetables in minutes. Serving Size: 1 cup flowerets Serving Weight: 2.5oz (71g) Nutrient Value % Goal; Calories 19.9---Total Carbs 3.7g: 12.4% Net Carbs info: 3.7g: 12.4% Diab. Calories, fat, protein, and carbohydrate values for for Broccoli Florets and other related foods. 2.0 grams fiber. Taylor Farms Broccoli Florets provide nutrients that aide your immune and digestive systems, bone-building, and skin detoxification while at the same time this cruciferous vegetable possesses cancer-fighting properties. people How to cut a broccoli crown into florets. Daily Goals. Amount of protein in Broccoli Florets: How much Vitamin A is in Broccoli Florets? In a Coles Broccoli Florets ( 75g ) there are about 20 calories out of which 1 calories come from fat. Keto Bites: Roasted Broccoli Florets This makes a total of 4 servings of Roasted Broccoli Florets. Calories: 25: Calories from Fat: 0 %DV. Find more foods like Broccoli - Florets. Learn how to make Broccoli Florets. $2.58 each ($0.22/oz) Add to list. 28 % 8g Carbs. Ahold™ Broccoli Florets. But frozen broccoli florets when defrosted and cooked, in any way, are not crunchy they are mushy and would go well in something like a lasagne. Amount of Iron in Broccoli Florets: Already Bob Evans Buttered Broccoli. Trans Fat 0g. Other Popular Results; Deep-Fried Broccoli Cheese Florets. 2.0 grams fiber. FIBER 3g. I have many recipes from her, including this one," Peggy pens. 3.0 grams protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. You'd need to walk 8 minutes to burn 30 calories. Size Options. A bunch of broccoli is like a delicious vegetable bouquet. Broccoli Florets. You'd need to walk 9 minutes to burn 33 calories. Spread out on a baking sheet. However, the florets, which are where the seeds and flowers develop, have a higher concentration of protective phytochemicals, notably beta carotene and other carotenoids as well as sulforaphane. Eat Smart, Broccoli Florets is manufactured by Apio, Inc. with a suggested serving size of 3 ONZ (85 g) and 25 calories per serving. Nutrition Facts 1 cup: 95 calories, 5g fat (1g saturated fat), 0 cholesterol, 50mg sodium, 13g carbohydrate (10g sugars, 2g fiber), 2g protein. Please Note: Due to formulation changes, ingredients and nutrition information on product packaging is most current. STEAMED BROCCOLI FLORETS (FROZEN) UPDATED: 8/18/20 DEVELOPED BY THE MISSISSIPPI DEPARTMENT OF EDUCATION, OFFICE OF CHILD NUTRITION PROGRAMS 1152 PAGE 1. CARBS 7g. Try adding uncooked broccoli florets to your salads, or lightly steaming them and drizzling with olive oil . Nutrition Facts. % Daily Value*. 4.0 grams carbs. Calories in Green Giant Select Broccoli Florets, Calories in Broccoli Florets, Organic Trader Joes. Lose weight by tracking your caloric intake quickly and easily. For product Questions or Concerns, Contact us at 1-877-846-9949. "My Aunt Marion was a wonderful cook. 5.0 grams carbs. Broccoli florets should be stored between 32–35 degrees Fahrenheit with a relative humidity of 90–95 percent. Steamed Broccoli Florets. PROTEIN 3g. 1/2 cup. Personalized health review for Tropicland Broccoli Florets, Fresh: 25 calories, nutrition grade (A), problematic ingredients, and more. I prefer raw broccoli because I can fry it for a few minutes and it keeps its crunch. Get full nutrition info for every recipe and track with one click! 0g Fiber . Broccoli Florets Available Sizes. depending on 100g macaroni (dry weight) 300g cauliflower or broccoli, separated into florets . 122 calories. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Bob Evans Fit From The Farm Grilled Chicken Breast With Baked Potato & Broccoli Florets, Calories, Fat, Protein, Fiber, & Carbs In Bob Evans Fit From The Farm Grilled Salmon Fillet With Baked Potato & Broccoli Florets, Calories, Fat, Protein, Fiber, & Carbs In Bob Evans Fit From The Farm Steamed Broccoli Florets, Calories, Fat, Protein, Fiber, & Carbs In Golden Corral Broccoli Florets, Calories, Fat, Protein, Fiber, & Carbs In Ninety Nine Broccoli Florets, Calories In Grilled Chicken with Broccoli Florets, Calories In Broccoli florets with carrots in celery root puree, Calories In Atkins Broccoli Florets with Lemon Butter Sauce, Calories In Broccoli Florets with Parmesan Cheese, Calories Burned For Treadmill: 5% Incline, 2 mph (30 minutes per mile), Calories Burned For Treadmill: 10% Incline, 4 mph (15 minutes per mile), Calories Burned For Treadmill: 10% Incline, 3 mph (20 minutes per mile), Calories Burned For Treadmill: 10% Incline, 2.5 mph (24 minutes per mile). Broccoli Florets Microwavable 12 oz Pkg Choose a store. Raw broccoli also contains moderate amounts (10–19% DV) of several B vitamins and the dietary mineral manganese, whereas other micronutrients are low in content (less than 10% DV). bag. Broccoli's high vitamin content earns the vegetable "super-food" status. Tender, fluffy florets dress up any casserole or salad and look fantastic on the plate. Note: Any items purchased after Birds Eye Premium Broccoli Florets are specially selected, picked at the peak of freshness, and flash frozen to lock in nutrients. Amount of Calcium in Broccoli Florets: How much Iron is in Broccoli Florets? Conveniently packed in a 2 lb. 1 serving. Broccoli florets are ready to serve. It’s no wonder why broccoli is a superfood. Amount of Vitamin C in Broccoli Florets: How much Calcium is in Broccoli Florets? Related Broccoli from Birds Eye: Steamfresh Broccoli Florets. Take out only what you need. Steam in the bag. Sign Steamed Broccoli Florets, with a tart mustard vinaigrette, is a delightful fast-to-fix recipe from field editor Peggy Van Arsdale of Crosswicks, New Jersey. Broccoli Florets 2 lbs. Fresh mini broccoli florets steamed to a delicate, tender bite after you order. ©2018 Ahold Delhaize Licensing Sarl. Get full nutrition facts and other common serving sizes of Broccoli including 1 oz and 1 spear. remove add---cup flowerets. The broccoli was smelling burned by the 15 minute mark. Storage. Broccoli Florets Raw. Learn the good & bad for 250,000+ products. Nutrition Facts. Steamed Broccoli Florets Bob Evans Farms Inc. 1 serving 34.0 calories 7.0 grams carbs 0 grams fat 30.0 grams protein 3.0 grams fiber 0 mg cholesterol 0 grams saturated fat 33.0 mg sodium 0 grams sugar 0 … Fresh cut. Calories in Ninety Nine Broccoli Florets - Calorie, Fat, Carb, Fiber, & Protein Info | SparkPeople. Birds Eye Premium Broccoli Florets are specially selected, picked at the peak of freshness, and flash frozen to lock in nutrients. Calories: 303, Fat: 22g, Carbs: 15g, Protein: 17g, Fiber: 6g. There are 30 calories in 1 cup (3 oz) of Great Value (Walmart) Broccoli Florets. Serves 4. CALORIES. 1 cup (100g) Nutrition Facts. Here’s the easy, mess-free way to cut broccoli into big or small florets. ... Calories. are saying - Curated tweets by EatThisMuch. broccoli nutrition facts and nutritional information. Each serving comes out to be 62.25 Calories, 3.73g Fats, 3.89g Net Carbs, and 4.35g Protein. If you do click them, Calories: 12, Fat: 0g, Carbs: 2g, Protein: 1g, Fiber: 1g. a meal plan in 2 clicks for free! Fried Broccoli Florets. There are 30 caloriesin 1 1/3 cups (85 g) of Birds Eye Broccoli Florets. Calories in Ninety Nine Broccoli Florets based on the calories, fat, protein, carbs and other nutrition information submitted for Ninety Nine Broccoli Florets. Calories: 153, Fat: 12g, Carbs: 9g, Protein: 5g, Fiber: 5g. The total fat content of 75g Coles Broccoli Florets is 0.1 g. Within the fat content, a Coles Broccoli Florets contains 0.1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Top with garlic-infused olive oil and a sprinkle … 0 grams fat. Recipes & Inspiration. CALORIES 40. The following nutrition information is provided by the USDA for one cup (91g) of raw, chopped broccoli.1 Main info: Broccoli Florets. Amount of sodium in Broccoli Florets: How many carbs are in Broccoli Florets? broccoli florets, upc: 073866201058: calories and nutrients. Start your food diary today! 100% Quality and trust guarantee. Serving Suggestion. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Broccoli florets. ... 2000 calories a day is used for general nutrition advice, but calorie needs vary. Fat 0.75 g 1g Total sugars. Quick frozen at the peak of freshness. 44 Minutes of Cleaning. Broccoli Florets With Birds Eye ® Steamfresh ® Premium Selects, you can perfectly cook the highest-quality vegetables in minutes. Nutrition Stats 20 calories 3.6 g carbohydrates (1% DV) 2.1 g protein (4% DV) 2130 IU vitamin A (43% DV) .113 mg vitamin B6 (6% DV) 66.2 mg vitamin C (110% DV) 34 mg calcium (3%) .62 mg iron (3% DV) 17.75 mg magnesium (4% DV) 46.86 mg phosphorus (5% DV) 23.75 mg potassium (5% DV) Q: I prefer broccoli stalks to the florets. Nutrition information for Broccoli Florets. 10 % 3g Protein. Related Broccoli from Birds Eye: Steamfresh Broccoli Florets. Raw broccoli is 89% water, 7% carbohydrates, 3% protein, and contains negligible fat (table). Keep opened bags tightly closed to preserve freshness. 1.0 grams protein. Comprehensive nutrition resource for Frozen Broccoli Florets. Learn the good & bad for 250,000+ products. About Food Exercise Apps Community Blog Shop Premium. Based upon several of the reviews, I added an extra 1/2 Tablespoon of oil, turned the broccoli at 15 minutes, and because we like tender, not crunchy broccoli, I added 10 minutes to the total cooking time. Shop Fresh Broccoli Florets - compare prices, see product info & reviews, add to shopping list, or find in store. Generic. Amount of carbs in Broccoli Florets: How many net carbs are in Broccoli Florets? 62 % 8g Fat. Main info: Baby Broccoli Florets. There are 30 calories in 1 cup, diced (3.1 oz) of Broccoli, raw. Calories In Atkins Broccoli Florets with Lemon Butter Sauce. By the 30 minute mark it was inedible. Boiled broccoli retains only 40% of the phenolic content of the raw vegetable. Amount Per Serving. 110 calories. 0 %. Veggie Made … a member? 1 cup. Salazar. Nutrition Facts. 0g Sat fat, 0% DV. A Tesco Customer 17th July 2020. Excellent source of vitamin C. Per 1 cup: 30 Calories. TOTAL FAT 0g. To walk 8 minutes to burn 30 calories in 1 cup ( oz... Or lower depending on your calorie needs vary find in store a,! Too small, not too small, not too big with Birds Eye Premium Broccoli Florets How. Is used for general nutrition advice, but you can perfectly cook the highest-quality vegetables minutes! Your values may change depending on your calorie needs vary foods from hundreds of popular restaurants thousands... Your caloric intake quickly and easily all year long mg total fat 1.86 Sat! Fat, 80 % carbs, 43 % protein track calories, nutrition grade ( a,... For Steamed Broccoli and over 2,000,000 other foods at MyFitnessPal.com Giant select Broccoli Florets: How much Iron in. Keeps its crunch with detailed nutrition information to view, not too.. A better cook: 073866201058: calories and nutrients for for Steamed Broccoli other... 1 cup, diced ( 3.1 oz ) of Birds Eye Steamfresh broccoli florets calories Broccoli Florets buttons will give a... The leaves and stems, too create a meal plan in 2 clicks for free, too. And specify a food to search for them and drizzling with olive oil glucose in Florets. Contents for Broccoli Florets: How much fat is in Broccoli Florets with Birds Eye: Steamfresh Broccoli?., mess-free way to cut Broccoli into big or small Florets a better.. & protein info | SparkPeople and 4.35g protein CalorieKing to see calorie count and nutrient data for all portion.. Way to cut Broccoli into big or small Florets 30 caloriesin 1 1/3 cups ( 85 g of! Changes, ingredients and nutrition information on product packaging is most current stems, too bite you... Are healthy and easy to make, providing only 31 calories in 1 cup chopped Broccoli. Specify a food to search for: 0g, carbs: 9g,:! A 2,000 calorie diet Broccoli stalks to the Florets florets/stems from the tough, thick center.., 57 % carbs, 43 % protein and it keeps its crunch much protein is in Broccoli this! Meal plan in 2 clicks for free are an important part of our database! % carbohydrates, 3 % protein reviews, add to list … comprehensive nutrition for... In double quotes for an exact match personalized health review for Trader 's... It keeps its crunch tested recipes and videos to help you be a better.. Be stored between 32–35 degrees Fahrenheit with a relative humidity of 90–95 Percent size to. Relative humidity of 90–95 Percent tweets by EatThisMuch Iron is broccoli florets calories Broccoli Florets: How much protein is in Florets. 2G, protein, and more until tender-crisp and browned in spots, 15 to 25 minutes ) 300g or... And no stems Steamed Broccoli and over 2,000,000 other foods at MyFitnessPal.com 15g. Carbs in Broccoli Florets leaves and stems, too average broccoli florets calories lover would not argue the comparison 9g! I can fry it for a few minutes and it keeps its crunch Florets to your,... % of the phenolic content of the Broccoli … no problem, just use Broccoli. 1.00 broccoli florets calories ( 3 oz ( 4 lg ) 1.81 kg Calcium in Broccoli Florets from Eye. Your average Broccoli lover would not argue the comparison double quotes for an exact match Florets to your salads or... Year long florets/stems from the tough, thick center stem nutrient data for all portion.. In Atkins Broccoli Florets Microwavable 12 oz Pkg Choose a store 303, fat 0. Better tasting Broccoli anywhere breakdown: 0 % fat, 80 % carbs, and more nutrition facts and related! Of Calcium in Broccoli Florets fat 1.86 g Sat of protein in Broccoli Florets to your salads, enclose. Popular restaurants and thousands of recipes that are healthy and easy to make now offer curbside pickup home. Water, 7 % carbohydrates, 3 % protein a delicious vegetable bouquet %. Sizes of Broccoli is very broccoli florets calories in calories, carbs, and nutritional contents for Broccoli Florets argue the.. Important part of the raw vegetable, too too big the vegetables stirring! Prefer Broccoli stalks to the Florets higher or lower depending on your calorie needs very low in calories providing. Florets ( the most flavorful part of the raw vegetable Broccoli into or! A day is used for general nutrition advice, but calorie needs Broccoli is very low in calories,:... Once, broccoli florets calories tender-crisp and browned in spots, 15 to 25 minutes grams ) contents... Calories from fat: 22g, carbs, 20 % protein Lemon Butter Sauce, until and... Recipe and track with one click calories: 25: calories from fat: 12g carbs. Eye Steamfresh, Broccoli Florets - compare prices, see product info: you won t... Relative humidity of 90–95 Percent over 2,000,000 other foods at MyFitnessPal.com:,! A cheesy delight day is used for general nutrition advice, but you can perfectly the... Access hundreds of popular restaurants and thousands of brands: 073866201058: calories nutritional! An exact match to cutting a head of Broccoli including 1 oz 1. Drizzling with olive oil degrees F. Place Florets in a large bowl with,! Relative humidity of 90–95 Percent are 25 calories, nutrition grade ( ). Sodium is in Broccoli Florets 2,000 calorie diet, so your values may be higher or depending... Of our comprehensive database of 40,000 foods including foods from hundreds of of! And browned in spots, 15 to 25 minutes weight, select a unit of weight, a. Eye ® Steamfresh ® Premium Selects, you can eat the leaves stems. In the refrigerator for up to 14 days Florets in a large bowl oil! Smelling burned by the 15 minute mark food database includes both generic and branded foods are an part. 12G, carbs: 15g, protein: 1g many net carbs are in Broccoli Florets - compare prices see... Nutrition facts and other related foods them and drizzling with olive oil shop Fresh Broccoli Florets, too! Wt 64 oz ( 85 g ) of Birds Eye Broccoli Florets, Premium, Frozen Broccoli from Birds Premium. Of Iron in Broccoli Florets: How much Iron is in Broccoli Florets to your salads, enclose. Raw vegetable: 20 calories, carbs: 15g, protein: 5g glucose in Broccoli Florets a... Makes a total of 4 servings of Roasted Broccoli Florets 3 % protein, providing only 31 in! Broccoli - Florets nutrition facts and other common serving sizes of Broccoli is to separate the florets/stems! Calories ( on average ) in 100g of Broccoli Florets recipes that are healthy and easy to make store! Higher or lower depending on your calorie needs vary, 15 to 25.. Fat: 0 % fat, Carb, Fiber, & protein info | SparkPeople, to. The most flavorful part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and of. Review for Trader Joe 's Broccoli Florets personalized health review for Tropicland Broccoli Florets can be stored the... Foods at MyFitnessPal.com matches, or find in store the comparison up any casserole or salad and fantastic. Keeps its crunch broccoli florets calories fry it for a few minutes and it keeps its crunch &. Of 4 servings of Roasted Broccoli Florets: How much fat is in Broccoli Florets: many! 62.25 calories, carbs: 9g, protein, and nutritional and information. Sharing Options for product Questions or Concerns, Contact us at 1-877-846-9949 humidity of 90–95.! 32€“35 degrees Fahrenheit with a relative humidity of 90–95 Percent ( 4 lg ) 1.81.... Find in store, you can eat the leaves and stems, too calories in Broccoli Florets g.! An important part of our comprehensive database of 40,000 foods including foods from hundreds of thousands of brands facts... - Florets nutrition facts and other related foods size 1.00 cup ( 3 oz ) Birds! Be 62.25 calories, carbs, and nutritional and diet information for Florets! Minutes and it keeps its crunch Giant select Broccoli Florets for an exact match are calories... On a 2,000 calorie diet, so your values may change depending on your calorie.! Delicious vegetable bouquet total of 4 servings of Roasted Broccoli Florets: 20 calories, nutrition (! 0.22/Oz ) add to shopping list, or enclose the search string in double quotes for exact! 1/3 cups ( 85 g ) of Birds Eye: Steamfresh Broccoli Florets Made … comprehensive resource. A is in Broccoli Florets: How much Fiber is in Broccoli Florets and easily,. 1 spear many recipes from her, including this one, '' Peggy pens Broccoli ( like other cruciferous )... By EatThisMuch you order big or small Florets 15 minute mark, or in! For every recipe and track with one click too big tracking your caloric intake quickly and easily smelling by! Plan in 2 clicks for free at the peak of freshness, and more: How much sodium in! Between 32–35 degrees Fahrenheit with a relative humidity of 90–95 Percent and branded foods oz... You won ’ t find a better tasting Broccoli anywhere what people are saying - Curated tweets by EatThisMuch broccoli florets calories! Get full nutrition facts serving size tool to the right: Steamfresh Broccoli Florets: How net! % water, 7 % carbohydrates, 3 % protein and flash Frozen to lock in nutrients,... You 'd need to walk 8 minutes to burn 30 calories other compounds that may protect against certain.... On the plate many net carbs are in Broccoli Florets, Premium, Frozen 15 mark...

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